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Just as I am working to regain control in my life, I am also taking responsibility. I chose to start our relationship, and now I am choosing to end it. I know that saying “goodbye” to you for good will take hard work, but I am doing exactly that. No matter what stage of recovery you are in, we can help you maintain what you have accomplished and continue moving forward. Contact us to learn how we can help you keep on the right path for a successful and fulfilling life.
- Richard Singer is a recovering alcoholic and drug addict who was once homeless and ready to die as a direct result of addiction.
- You used to be all I ever thought about.
- Writing a letter to your addiction may seem daunting at first.
- There is a saying that the hardest thing to do in life is to say goodbye.
People thought I loved you more, but that was far from the truth. I remember when you first came into my life. I thought you would ease the pain of my youth and make my present pain go away.
Goodbye Letter to Drugs: Why & How to Write One
You would think I would have accepted this by now—that you want us dead—after battling with you my entire life. You would think I would stop being surprised as I hear about overdose after overdose… countless lives that you’ve taken hostage and pursued until the gates of death. Your goodbye addiction letter might come in handy in the future. When times in recovery are challenging, you can refer to this letter to remind yourself why you selected to quit addiction in the first place.
Sarah Crow from MSN Bestlife Online discusses things that grandparents should never say to their grandchildren. Addiction is more prevalent in our society than ever before. It is important to understand addiction and know if you are at risk or have an addictive disorder. I stopped frequenting the liquor store you always hung around in.
Goodbye Letter to Addiction
I feel infinitely better from the inside to the outside. My skin looks better to the point that people think I’m 10 years younger than I actually am. My bank account has never looked as good as it does. I get to enjoy my life without the desire to be inebriated, checked out or escaping with you. I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life.
- I realized that if I continued to see you, I would be enslaved by you forever.
- Do not hesitate to write more than one.
- For this and many more reasons, it is now time to bid you “goodbye” forever.
- I even let my other relationships disintegrate because of how strongly I felt towards you.
- Going into a tough neighborhood filled with dangerous people was always an experience that made me feel invincible.
- I saw you charming those I looked up to and in a tangible way, I felt you could transport me to that place of joy and acceptance.
I gave you every second of my time, all of my money, my personal values, and my self-worth. I willingly gave you my home, my car, and all of my valuables. All of these things, and it was still not enough for you. Fortunately, those feelings are in the past; I know better now that I have achieved sobriety. The hardest thing about letting you go was putting myself first. But that decision is what ultimately showed me just how strong I am, and how much I am capable of.
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You started to take more than you gave. You took almost everything away from me. Eventually, you took everything away from me. You told me that as long as I let you goodbye letter to drugs control everything in my life, everything would be okay. It has become clear that everything is not okay. In order for things to get better, I need to let you go.
You had a way about you that made drinking seem like some kind of luxurious necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” https://ecosoberhouse.com/article/you-are-not-powerless-over-alcohol-and-heres-why/ hang out with you so maybe I should too. Randal Lea, our Chief Community Recovery Officer is a licensed addictions counselor with 30 years of clinical and administrative experience.
Saying Goodbye to My Addiction
Do not hesitate to write more than one. You can also come back later and add to the one you write. Most importantly, you are open and honest in your letter.
- I no longer feel weighed down by you and have since found clarity and purpose.
- If I was sad or depressed, they turned my frown upside down.
- Some patients may believe the addictive substance was good for them.
