In some cases, the disorder results from simple fatigue; other times, this manifestation is the consequence of joint, vascular, or nerve pathologies. Causes of pain in the sole include plantar fasciitis, Morton’s neuroma, and hallux valgus. This disorder can be caused by severe mechanical stress and excessive overload (for example, in people who spend many hours on their feet). Pain in the sole can be incredibly annoying. It can cause a significant deterioration in the quality of life in terms of alteration in the walking process and impairment in normal daily activities’ performance. Therefore the painful sensation under the feet, tingling, burning, itching, tingling, swelling, and numbness may also occur, depending on the triggering cause. Here you will know the reason for pain in ball of foot. Let’s get the solution fast.
What is the pain in ball of foot
Therefore Pain in the sole may be transient in duration and resolve spontaneously. However, if this symptom is persistent and particularly severe, it is always best to see a doctor get an accurate diagnosis. The doctor will indicate a specific and targeted treatment to solve the problem.
More than other parts of the body, the foot performs the function of support and regulates the balance during walking. This is allowing the maintenance of an upright position and adaptability to various surfaces. Despite numerous forces (such as gravity) present in nature. Affect our daily life. Furthermore, all the loads generated by the movement act on this structure. Therefore The pain in the sole can be transient. Still, suppose it is persistent or frequent. In that case, it is advisable to undergo a careful medical evaluation. To establish with certainty the cause of the disorder and suggest the correct strategies to intervene.
Sole: a brief introduction on pain in ball of foot
Therefore To understand the causes is that can cause pain in the sole, it is necessary to remember some notions relating to its anatomy.
- The foot is a too complex structure consisting of:
There are about 28 bones, numerous muscles, joints, nerves, and blood vessels in the foot. As regards the bone component, it is possible to distinguish, by convention, three groups:
, comprising the short bones of the ankle and heel;
· Metatarsal, intermediate part of the foot, formed by five metatarsal bones;
· Phalanges of the fingers.
Pain in the sole can involve both feet; in this case. The etiology is probably an inflammatory, traumatic or systemic disease. Sometimes, though, the disorder may manifest itself at the expense of a single foot. The pain can be concentrated in the heel ( rearfoot ). Such as toes ( forefoot ), midfoot (central part), or extends to the entire sole.
Causes and Risk Factors
Therefore Various causes can lead to pain in the sole. It must be contextualized based on the confirmation of the subject. For example, being overweight or a posture that requires standing for a long time involves fatigue).
Pain in the sole is a symptom that recognizes:
- Musculoskeletal causes ;
- Vascular causes ;
- Neurological causes ;
- Dermatological causes.
Pain in the sole: Musculoskeletal Causes
A problem with the sole of muscular and skeletal origin typically manifests itself with pain (and tenderness evoked by palpation) in correspondence with particular joints or tendons.
Ffor example, is an excellent test to highlight the metatarsophalangeal joint’s involvement.
Therefore Pain in the sole triggered by lateral compression of the foot. At the highest point of the arch, on the other hand, indicates a tarsal joint involvement.
Pain in the sole can be a consequence of:
- Arthritis ;
- Malalignment of the ankle ;
- Support defects;
- Hallux valgus ( bursitis );
- Hammer’s toe.
The things we should know on pain in ball of foot
Therefore Pain in the sole, especially at heel insertion, suggests plantar fasciitis ( inflammation of the plantar fascia). Morton’s neuroma and synovial cysts are benign conditions that occur as nodules painful. There are companies like Protalus that produce insoles for Morton’s neuroma, and they can ease the pain by providing shock absorption, arch support and relieve the stress on the nerves.
If the pain in the sole is of traumatic origin, it can be the consequence of a soft tissue injury – such as a sprained ankle – or a possible fracture. In the latter case, the symptom persists even several days after the trauma and is associated with a point of tenderness on the bony prominences. Therefore The tendinitis is characterized by amplifying the foot’s pain during contraction against the relevant muscle group’s resistance and often the passive stretching.
Pain in the sole: dermatological causes
Therefore Focal pain away from the underlying joints is a good sign for distinguishing dermatological causes. The pain in the sole may be associated with cutaneous infection of bacterial nature ( cellulite ) or to the appearance of epithelial hardenings. Such as corns and calluses.
Other Causes of Pain Under the Foot
- Other causes of pain in the sole include widespread inflammation of the soft tissue of the ankle and foot ( periarteritis ), conditions that hardly distinguished from acute arthritis.
- The frequent presence of static and dynamic alterations (as in the case of the cavus or flat foot ). The use of inadequate shoes. This narrow toes and high heels, responsible for painful manifestations localized not only on the sole. But also to the upstream joints.
Therefore Many pain conditions related to the knees or lumbar spine and painful cramps in the calves result from a leg length discrepancy or various foot alterations. Now you are clear about pain in ball of foot. This type of pain is very dangerous. If you have any problem like this, you should contact with the doctor. Let me know your problem just leaving a simple comment below the post. Thanks for your attention.