Every day, 70 million people suffer from digestive problems. Considering the entire gastrointestinal (GI) tract is 30 feet long, it’s not surprising that many people experience some sort of issue from the moment they chew their food to the moment they expel it.
You may be one of these 70 million people, but you don’t have to keep suffering.
Besides taking medication for some issues, you can also add probiotics to your diet to improve the state of your GI tract.
If you’re looking to improve your gut health, then keep reading. We’ll tell you the top-rated probiotics to buy and take in 2019.
Vita Miracle Ultra-30 Probiotics
Vita Miracle Ultra-30 Probiotics is one of the best probiotics available this year. It has the top 18 strains and has 30 billion CFU probiotics, which is the perfect balance for your GI tract.
Not only that, but this supplement is made of 100% natural materials, which makes it easier for you to digest. Also, it comes in a delayed-release capsule to ensure you don’t get an upset stomach if you’re sensitive.
If you’ve recently had to take a course of antibiotics and have inadvertently wiped out all your GI tract’s good bacteria, then the MegaFood MegaFlora capsules will be highly beneficial.
All you have to do is take 1 capsule daily with your meal and you’re set for the day! This supplement has acid-resistant probiotic strains so there’s a better chance of them making it to your lower intestine, where they’re absorbed.
Unlike the Vita Miracle Ultra-30 Probiotics, instead of 30 billion CFU, this one has 20 billion CFU.
If you’re sensitive to some ingredients, then you’ll be pleased to know this supplement is free of dairy, gluten, and soy. In fact, it’s vegan!
Renew Life Ultimate Flora Extra Care 30 Billion
This is another probiotic that’s free of dairy, gluten, and soy, which makes it vegan. Like the first supplement on this list, it has 30 billion CFU probiotics.
In each capsule are 12 different strains of probiotics, which all work together to help both your digestive and immune health.
Another similarity this supplement has with the Vita Miracle Ultra-30 Probiotics is it’s also delayed-release. All you need to do is take one a day.
Honorable Mention: MindZymes Healthy Digestion Support
While this supplement doesn’t contain beneficial probiotics such as Lactobacillus brevis, it’s still a pretty good one to add to the list.
In this supplement, there are 18 digestive enzymes, all of which help you with absorbing nutrients, digesting food thoroughly, combating fatigue, and rebalancing your GI tract.
If you have problems with any of the above, then the MindZymes Healthy Digestion Support is definitely something to take.
Add These Top-Rated Probiotics to Your Diet for Better Health
Now that you know the top-rated probiotics of 2019, you can put them on the list for your next shopping trip. Be sure to boost your gut health with these fantastic probiotics!
If you want to learn more about taking care of your body, then check out our other informative blog articles!