The impact of poor health and obesity is costing companies a huge amount of money due to absences and lost productivity. Unhealthy eating habits can have damaging effects on the performance, morale, and quality of life of employees. As an employer, you need to find effective and affordable methods of promoting healthy behaviour. One excellent way is to keep nutritious treats in the office, such as a gluten-free snack box, which helps satisfy snack cravings minus the unhealthy fat and artificial ingredients.
Food Culture in the Company
Establishing a food program is a strategic design to all activities that are related to food services. The food program you create for your company refers to how your employees eat during their time at the office. The way you feed them while at the workplace can have a huge impact on the overall performance of your company as well as the individual well-being of the employees.
How to Go About It?
Even though you cannot monitor your employees in their homes to make sure they have nutritious food at the dinner table, office intervention can still tremendously influence the eating habits of employees. You can provide them with healthy and appealing options in the office vending machines, cafeterias, and at social events and company meetings. Here are surefire ideas on how to practice healthy eating at the workplace:
- Stock healthy food in the pantry and fridge. In the office, people usually eat what is only available to them. While employees can buy and bring anything they want from outside, you can do your part by providing them with healthy choices. So, fill the office kitchen, among other areas, with healthy snacks or buy a vending machine and stock it up with healthy choices of foods and beverages for the employees.
- Order a healthy snack box. Sometimes, the busy schedules and many tasks at hand prevent you from performing the responsibility of buying healthy snacks for the office. In such cases, you can order a gluten-free snack box for your employees to enjoy without the hassle of going out and buying those items at the local supermarkets. A healthy snack box consists of various options for single-serve foodstuff. This snack box offers variety, which is a crucial factor for many people in terms of office snacks.
- Offer food as a reward or benefit. One of the workplace amenities that is ranked highly is food. People generally eat several times a day, so the food choice would significantly influence how they pick their workplace. For example, if you offer free meals to your employees, this method minimizes the lost time employees do when they need to leave work for lunch. If you have a small-sized company, buying your team lunch from time to time can do a lot in boosting morale. Also, it can help retain and attract the best talents.
- Lead by example. As an employer, you are setting an example for your employees, whether you are aware of it. So, are you giving out a positive model of a healthy lifestyle? Your employees need to follow your example of eating breakfast, eating healthy snacks, not skipping lunch, etc. When people see you practising healthy living, most likely, your employees will too.
Gradually, with the help of healthy choices like ordering a gluten-free snack box for your employees, you can instil a huge difference in the office setting. When your employees benefit from your care and support to their well-being, you also benefit from their increased productivity and fewer absences.